Epsom Salts, Magnesium Sulphate is ideal for a range of uses including the following;
- Easing joint and muscle pain. Epsom salt baths can provide relief from muscle aches, pains, and stiffness. Athletes often use Epsom salt soaks after intense workouts to help with muscle recovery.
- Reduces inflammation, improves nerve and muscle function and helps to prevent arteries hardening
- Preventing grass tetany in lactating cows
- Often used in gardening
- Used in agriculture to increase the levels of sulphur and magnesium in soil. It can improve nutrient uptake in various plants, promoting healthier growth and better yields
Always follow specific instructions for each use, and consult a healthcare professional before using Epsom salts internally. While Epsom salt can be beneficial in various applications, it’s important to use it safely and in moderation.